Calories in Jamaica Blue Grilled Asparagus, Radicchio & Pickled Carrot Salad

Calories in Jamaica Blue Grilled Asparagus, Radicchio & Pickled Carrot Salad

The Jamaica Blue Grilled Asparagus, Radicchio & Pickled Carrot Salad contains 142 calories per 100g. This salad includes ingredients such as asparagus, radicchio, goat cheese, almonds, and a variety of herbs. Being mindful of portion sizes can aid in maintaining a balanced diet and healthy lifestyle.


Nutrition Facts

Amount Per Selected Weight

  • Calories 142
  • Total Fat (g) 10
  • Saturated Fat (g) 3
  • Kilojoules 594
  • Sodium (mg) 115
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 2
  • Sugars (g) 7
  • Protein (g) 5






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About This Food

Jamaica Blue Grilled Asparagus, Radicchio & Pickled Carrot Salad is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 142 calories, or 594 kilojoules.

Jamaica Blue Grilled Asparagus, Radicchio & Pickled Carrot Salad Ingredients

Ingredients: Asparagus, Radicchio, Celery, Goats Cheese (Goats Milk, Water, Milk solids, Salt, Cultures, Enzyme (Rennet), Carrot, Lettuce, Almonds, Olive Oil, Balsamic Vinegar (wine vinegar, grape must, colour (caramel IV), antioxidant (E224), Pomegranate Syrup (Sugar, Water, Acids (Citric Acid, Tartaric Acid), Concentrated Pomegranate Juice (10%), Natural Flavouring, Colouring Agent (163)), Honey, Vinegar, Sugar, Orange Peel, Dijon Mustard, Salt, Mixed Herbs.



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A Note about How Many Calories there are:

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