Calories in Burgen Wholegrain & Oats Bread

Burgen Wholegrain & Oats Bread has 246 calories, or 1030 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

There are 10.5g protein, 6.1g fat, and 32.8 grams of carbohydrates in 100g of Burgen Wholegrain & Oats Bread.

Burgen Wholegrain & Oats Bread Ingredients

Water, Wheat Flour, Mixed Whole Grains (10%) (Oat Groats (3%), Kibbled Wheat, Kibbled Rye, Rolled Barley), Wheat Gluten, Oat Bran (5%), Linseed, Maize Semolina, Canola Oil, Baker’s Yeast, Oat Fibre (1.5%), Vinegar, Fermented Wheat Flour, Iodised Salt, Vitamins (Thiamin, Folic Acid).

Burgen Wholegrain & Oats Bread Information

Developed with nutritionists and bakers, each delicious Burgen loaf is carefully formulated to help your body work better.Benefits:Very High in Fibre: 24% of your daily intake per serveLow GI: Helps you stay fuller for longer8.7 g of Protein per Serve: To help to grow, maintain and repair muscles**Source of Whole Grain: 17% of your whole grain daily target^Contains Iron, Zinc & Magnesium: Iron & Zinc to support normal immune function, and Magnesium to support nerve and muscle function** As part of a healthy and varied dietNo Artificial Colours, Flavours or PreservativesLow inin Saturated FatSuitable for Vegetarians and Vegans^One 83 g serve of Bürgen Whole Grain and Oats contributes 17% of the 48 g Whole Grain Daily Target Intake

Made in Australia from at least 91% Australian ingredients

You can find this food at Coles.

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A Note about How Many Calories there are:

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