100 grams of Burgen Bread Soy & Linseed has 216 calories (905 kilojoules). There are 24 grams of carbs per 100g of Burgen Bread Soy & Linseed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
905 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
14
Food Search:
About This Food
This Nutrition Information is for Burgen Bread Soy & Linseed. Were you looking for Burgen Bread Traditional Rye, Burgen Bread Wholegrain & Oats, or Burgen Bread Wholemeal & Seeds instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 90% Australian ingredients Water, Wheat Flour, Soy-Lin (18%) (Kibbled Soy (9%), Linseed (9%)), Wheat Gluten, Kibbled Wheat (4%), Baker’s Yeast, Vinegar, Canola Oil, Iodised Salt, Cultured Whey, Milk Solids, Vitamins (Thiamin, Folate). Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. We specifically develop our unique recipes with nutritionists to create a range of delicious breads that helps your body work better. Low GI helps you stay fuller for longer.- Fibre contains both soluble and insoluble fibre.- Protein helps to grow, maintain and repair muscle (As part of a healthy and varied diet).- Iron helps to reduce tiredness and fatigue (As part of a healthy and varied diet).
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Burgen Bread Soy & Linseed
If you were to add 80 grams of Burgen Bread Soy & Linseed to your meal, your calorie count would increase by 173, equivalent to 724 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Burgen Bread Soy & Linseed
There are 14g of protein and 6g of fat (including 1g saturated fat) per 100 grams of Burgen Bread Soy & Linseed.
Carbs, Sugar, and Sodium
100 grams of Burgen Bread Soy & Linseed contains 24g carbohydrates, 3g sugar, and 435mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Burgen Soy & Linseed Bread Loaf Soy & Linseed
- Calories in Burgen Soy & Linseed Bread Loaf Soy & Linseed
- Calories in Burgen Soy & Linseed Bread Loaf Soy & Linseed
- Calories in Burgen Soy & Linseed Bread Loaf Soy & Linseed
- Calories in Biscuit, savoury, from rye flour,…
- Calories in Burgen Soy & Linseed Bread
- Calories in Burgen Soy & Linseed Bread
- Calories in Burgen Soy & Linseed Bread
- Calories in Burgen Soy & Linseed Bread
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Burgen Bread Soy & Linseed. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.