There are 216 calories in 100 grams of Burgen Bread Soy & Linseed. Use the adjustable Nutrition Facts table below to see results for different quantities of Burgen Bread Soy & Linseed. Prefer kilojoules to calories? 100g of Burgen Bread Soy & Linseed has 905kJ. Read on to learn more:
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Total Fat (g)
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About this Food
This Nutrition Information is for Burgen Bread Soy & Linseed. Were you looking for Burgen Bread Traditional Rye, Burgen Bread Wholegrain & Oats, or Burgen Bread Wholemeal & Seeds instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 90% Australian ingredients Water, Wheat Flour, Soy-Lin (18%) (Kibbled Soy (9%), Linseed (9%)), Wheat Gluten, Kibbled Wheat (4%), Baker’s Yeast, Vinegar, Canola Oil, Iodised Salt, Cultured Whey, Milk Solids, Vitamins (Thiamin, Folate). Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. We specifically develop our unique recipes with nutritionists to create a range of delicious breads that helps your body work better. Low GI helps you stay fuller for longer.- Fibre contains both soluble and insoluble fibre.- Protein helps to grow, maintain and repair muscle (As part of a healthy and varied diet).- Iron helps to reduce tiredness and fatigue (As part of a healthy and varied diet).
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Burgen Bread Soy & Linseed
If you were to add 80 grams of Burgen Bread Soy & Linseed to your meal, your calorie count would increase by 173, equivalent to 724 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Burgen Bread Soy & Linseed
There are 14g of protein and 6g of fat (including 1g saturated fat) per 100 grams of Burgen Bread Soy & Linseed.
Carbs, Sugar, and Sodium
100 grams of Burgen Bread Soy & Linseed contains 24g carbohydrates, 3g sugar, and 435mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Burgen Bread Soy & Linseed?
There are 216 calories in Burgen Bread Soy & Linseed per 100 grams.
How much Protein is in Burgen Bread Soy & Linseed?
There are 14 grams of protein in Burgen Bread Soy & Linseed per 100 grams.
How much Fat is there in Burgen Bread Soy & Linseed?
There are 6 grams of fat in Burgen Bread Soy & Linseed per 100 grams.
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