Calories in Brumbys GO Roll, Wholemeal

There are 213 calories, equivalent to 889 kilojoules, per 100 grams of Brumbys GO Roll, Wholemeal. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Brumbys GO Roll, Wholemeal. Were you looking for Brumbys GO Roll, Wholemeal with Omega 3, Brumbys GO Sausage Roll, or Brumbys GO Scone, Date instead? You can easily search for different foods with calcount’s search box.

Brumbys GO Roll, Wholemeal is a popular food product which is readily available in Australia. One 80g serving contains 170.4 calories (711.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Brumbys GO Roll, Wholemeal

There are 36 grams of carbohydrates, and no sugar in 100 grams of Brumbys GO Roll, Wholemeal.

Protein and Fat in Brumbys GO Roll, Wholemeal

Each 100g of Brumbys GO Roll, Wholemeal contains 9 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Brumbys GO Roll, Wholemeal

There are 439mg of sodium per 100 grams of Brumbys GO Roll, Wholemeal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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