There are 261 calories in 100 grams of Bread roll, from wholemeal flour, commercial. This interactive panel displays calories and other nutrition information for Bread roll, from wholemeal flour, commercial, Commercially prepared bread made from wholemeal, wheaten bread-making flour and other permitted ingredients. Dough is shaped into individual serves before baking. Contains added folic acid and iodised salt. Ready to eat.
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
About this Food
This Nutrition Information is for Bread roll, from wholemeal flour, commercial. Were you looking for Bread roll, from wholemeal flour, commercial, toasted, Bread roll, mixed grain, commercial, or Bread roll, mixed grain, commercial, toasted instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Bread roll, from wholemeal flour, commercial from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bread roll, from wholemeal flour, commercial
There are 261 calories, equivalent to 1095 kilojoules, per 100 grams of Bread roll, from wholemeal flour, commercial. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bread roll, from wholemeal flour, commercial
Each 100g of Bread roll, from wholemeal flour, commercial contains 45g of carbohydrates, and 10g of protein.
Fat, Sugar and Sodium in Bread roll, from wholemeal flour, commercial
Each 100g of Bread roll, from wholemeal flour, commercial contains 3g of fat, including 1g saturated fat. That same food portion has 560mg of sodium and 3 grams of sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��
You have just reviewed Nutrition Facts including Calories In Bread Roll, From Wholemeal Flour, Commercial. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.