Calories in Brownes Mixed Berries Low Fat Yoghurt

Brownes Mixed Berries Low Fat Yoghurt has 124 calories (517 kilojoules) per tub (170g) serve. Use the Brownes Mixed Berries Low Fat Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Brownes Mixed Berries Low Fat Yoghurt. Were you looking for Brownes Mixed Berries Yoghurt, Brownes Neapolitan Chill, or Brownes Orange and Mango Fruit Drink instead? You can easily search for different foods with calcount’s search box.

Brownes Mixed Berries Low Fat Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 58.4 calories (243.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Brownes Mixed Berries Low Fat Yoghurt

There are 11 grams of carbohydrates, including 11g sugar in 100 grams of Brownes Mixed Berries Low Fat Yoghurt.

Protein and Fat in Brownes Mixed Berries Low Fat Yoghurt

Each 100g of Brownes Mixed Berries Low Fat Yoghurt contains 5 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Brownes Mixed Berries Low Fat Yoghurt

There are 69mg of sodium per 100 grams of Brownes Mixed Berries Low Fat Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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