364 calories in Bokomo Pro Nutro Original Instant Porridge Cereal (100g)
There are 182 calories (762kJ) in a 50g serve of Bokomo Pro Nutro Original Instant Porridge Cereal. On a 100 gram basis, there are 364 calories in Bokomo Pro Nutro Original Instant Porridge Cereal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 364
Total Fat (g) 8
Saturated Fat (g) 1
Kilojoules 1524
Sodium (mg) 250
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 0
Sugars (g) 10
Protein (g) 16
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About This Food
Bokomo Pro Nutro Original Instant Porridge Cereal has 182 calories, 7.75g protein, 3.75g fat (1.2g saturated), and 25.2g carbohydrates (including 5.1g sugars) per serve.
Bokomo ProNutro Original Instant Porridge Cereal is a wholesome breakfast option that conveniently mixes with water or milk. It’s loaded with protein and features delicious original corn taste the whole family will enjoy.
Wheat-free
Halal-certified
Perfect for a quick morning meal on busy days
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