Calories in Bodhis Wupper Light Rye Loaf

Calories in Bodhis Wupper Light Rye Loaf

There are 220 calories, equivalent to 920 kilojoules, per 100 grams of Bodhis Wupper Light Rye Loaf. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 220
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 920
  • Sodium (mg) 255
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 35
  • Dietary Fibre (g) 8
  • Sugars (g) 3
  • Protein (g) 13




About This Food

This Nutrition Information is for Bodhis Wupper Light Rye Loaf. Were you looking for Bodhis Wupper Rye Rolls, Bodhis Wupper Soft with Rye and Lupin, or Bodhis Wupper Wholegrain Rye Loaf instead? You can easily search for different foods with calcount’s search box.

Bodhis Wupper Light Rye Loaf is a popular food product which is readily available in Australia. One 80g serving contains 176 calories (736kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bodhis Wupper Light Rye Loaf

There are 35 grams of carbohydrates, including 3g sugar in 100 grams of Bodhis Wupper Light Rye Loaf.

Protein and Fat in Bodhis Wupper Light Rye Loaf

Each 100g of Bodhis Wupper Light Rye Loaf contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Bodhis Wupper Light Rye Loaf

There are 255mg of sodium per 100 grams of Bodhis Wupper Light Rye Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bodhis Wupper Light Rye Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.