Calories in Chow Mein, Beef, Lean & Fat, Stir Fried

Calories in Chow Mein, Beef, Lean & Fat, Stir Fried

Chow Mein, Beef, Lean & Fat, Stir Fried has 139 calories (582 kilojoules) per 100 grams. There are 4g carbs in 100g of Chow Mein, Beef, Lean & Fat, Stir Fried. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 139
  • Total Fat (g) 9
  • Saturated Fat (g) 0
  • Kilojoules 582
  • Sodium (mg) 39
  • Alcohol (g) 0
  • Cholesterol (mg) 26
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 10




About This Food

This Nutrition Information is for Chow Mein, Beef, Lean & Fat, Stir Fried. Were you looking for Chow Mein, Chicken, Chow Mein, Prawn, or Chris Avocado Dip instead? You can easily search for different foods with calcount’s search box.

Chow Mein, Beef, Lean & Fat, Stir Fried is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Chow Mein, Beef, Lean & Fat, Stir Fried

One 80 gram serve of Chow Mein, Beef, Lean & Fat, Stir Fried contains 466 kilojoules, equal to 111 calories.

Carbs, Fat, and Protein in Chow Mein, Beef, Lean & Fat, Stir Fried

On a per 100g basis, Chow Mein, Beef, Lean & Fat, Stir Fried has 4.4g carbohydrates, 9.5g protein, and 9.4g fat. The carbohydrates value includes 2.6g sugar.

Fibre and Sodium in Chow Mein, Beef, Lean & Fat, Stir Fried

There are 1 grams of dietary fibre and 39mg of sodium in 100g of Chow Mein, Beef, Lean & Fat, Stir Fried.



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A Note about How Many Calories there are:

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