Calories in Black Swan Spring Onion Dip

Calories in Black Swan Spring Onion Dip

There are 24 calories (99kJ) in a 10 g serve of Black Swan Spring Onion Dip. On a 100 gram basis, there are 236 calories in Black Swan Spring Onion Dip. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 236
  • Total Fat (g) 23
  • Saturated Fat (g) 9
  • Kilojoules 986
  • Sodium (mg) 490
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 4




About This Food

Black Swan Spring Onion Dip has 24 calories, 0.4g protein, 2.3g fat (8.9g saturated), and 0.3g carbohydrates (including 0.2g sugars) per serve. Sweet and mild spring onions, paired with cream cheese, sea salt and a drizzle of oil. A beautifully simple dip with a real hit.

From Black Swan’s vibrant market roots comes its trusted, delicious Favourites range; a celebration of fresh produce, an abundance of sensational flavours and a passion for creating and togetherness. Be it a morning spread, a platter for entertaining, a tasty dinner hack or more, Black Swan has got you covered.

It was November 1985 that Black Swan began sharing delicious dips at the South Melbourne Market. Over 30 years on, our mission remains the same: Use the best possible produce to create bold flavours, tasty experiences, and best of all, bring people together.
Black Swan. The Start of Something Better.

  • Gluten Free
  • Australian Made
  • Australian Made

  • Gluten Free



    • Compare to Other, Similar Foods

    You might want to compare this food's nutrition values with these related foods:

    Related:



    A Note about How Many Calories there are:

    Thank you for choosing calcount to find out how many calories there are in Black Swan Spring Onion Dip. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.