One serve of Black Swan Crafted Sweet Potato & Cashew Dip contains 35 calories, which is the same as 146 kilojoules. There are 20 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
1460 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
6
About This Food
This Nutrition Information is for Black Swan Crafted Sweet Potato & Cashew Dip. Were you looking for Black Swan Crafted Sweet Potato and Cashew Dip, Black Swan Dip Crafted Caramelised French Onion, or Black Swan Dip Crafted Guacamole Smooth & Zesty instead? You can easily search for different foods with calcount’s search box.
Black Swan Crafted Sweet Potato & Cashew Dip is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Crafted Sweet Potato & Cashew Dip
There are 349 calories (1460kJ) per 100 grams of Black Swan Crafted Sweet Potato & Cashew Dip.
Carbs and Fat in Black Swan Crafted Sweet Potato & Cashew Dip
Each serve of Crafted Sweet Potato & Cashew Dip has 1.1 grams of carbohydrates and 3.1 grams of fat, including 0.3g saturated fat.
Protein and Sodium in Crafted Sweet Potato & Cashew Dip
One serve of Black Swan Crafted Sweet Potato & Cashew Dip contains 0.6g protein and 44mg sodium. See below for ingredients and other details:
Cooked Red Lentils, Vegetable Oil, Sweet Potato 23%, Cashews 12%, Caramelised Onion, Vinegar, Garlic Puree, Herbs, Salt 0.1%, Acidity Regulators (270, 260), Colour (160a), Spices, Thickener (415), Preservatives (211, 202), Flavour.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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