Calories in Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix

There are 28 calories, equivalent to 117 kilojoules, per 100 grams of Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix. Were you looking for Birds Eye SteamFresh Corn, Cauliflower, Broccoli and Sugar Snap Peas Mix, Birds Eye SteamFresh Garlic and Spring Onion Fish Fillets, or Birds Eye SteamFresh Lemon and Parsley Fish Fillets instead? You can easily search for different foods with calcount’s search box.

Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix is a popular food product which is readily available in Australia. One 80g serving contains 22.4 calories (93.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix

There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix.

Protein and Fat in Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix

Each 100g of Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix contains 3 grams of protein has no fat. There is no saturated fat included.

Sodium in Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix

There are 28mg of sodium per 100 grams of Birds Eye SteamFresh Carrot, Cauliflower and Broccoli Mix.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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