99 calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack (100g)
There are 99 calories (415kJ) in a 200g serve of Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. On a 100 gram basis, there are 99 calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 99
Total Fat (g) 7
Saturated Fat (g) 4
Kilojoules 415
Sodium (mg) 230
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 6
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 4
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About This Food
Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack has 99 calories, 3.9g protein, 6.5g fat (4.2g saturated), and 5.6g carbohydrates (including 2.7g sugars) per serve.
Steamfresh Broccoli, Cauliflower & Carrots with Cheese Sauce is a perfectly portioned & convenient, flavoured side dish. It is also a source of fibre.
Steam cooking locks in taste and flavour so your family enjoys it just as nature intended.
1 steam bag = 1.5 of your 5 recommended serves* of vegetables every day.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
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