Calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack

99 calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack (100g)

There are 99 calories (415kJ) in a 200g serve of Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. On a 100 gram basis, there are 99 calories in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 99
  • Total Fat (g) 7
  • Saturated Fat (g) 4
  • Kilojoules 415
  • Sodium (mg) 230
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4






Food Search:


About This Food

Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack has 99 calories, 3.9g protein, 6.5g fat (4.2g saturated), and 5.6g carbohydrates (including 2.7g sugars) per serve.

Steamfresh Broccoli, Cauliflower & Carrots with Cheese Sauce is a perfectly portioned & convenient, flavoured side dish. It is also a source of fibre.

Steam cooking locks in taste and flavour so your family enjoys it just as nature intended.

1 steam bag = 1.5 of your 5 recommended serves* of vegetables every day.

* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Birds Eye Frozen SteamFresh Broccoli Cauliflower & Carrots With Cheese Sauce 2 Pack. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.