There are 85 calories in a 150.00g serve of Birds Eye Steam Fresh Peas Beans Broccoli Corn Mix. On a 100 gram basis, there are 56 calories, or 236 kilojoules in Birds Eye Steam Fresh Peas Beans Broccoli Corn Mix. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 236
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 3
About This Food
Birds Eye Steam Fresh Peas Beans Broccoli Corn Mix has 7g carbohydrates, 0.7g fat (0.2g saturated), 3.3g protein, and 3.1 grams of sugar per 100g. – Ready in minutes – Eat with protein of choice for a quick lunch or dinner – 1 steam bag = 2 of your 5 recommended serves of vegetables every day – Good source of fibre to support gut health – Source of Vitamin C and folate – Snap Frozen: Our vegetables are picked at their prime, then lightly blanched, before being snap frozen. This locks in taste and natural vitamins & minerals, so your family get them as nature intended
Birds Eye SteamFresh Peas, Beans, Corn & Broccoli Mix are ultra convenient for saving time when preparing meals. Packed in three individual bags, all you’re left to do with this is steam, and it’s ready for you to enjoy either as a side dish or recipe ingredient.
Serve effortless, balanced meals everyday with Birds Eye SteamFresh Peas, Beans, Corn & Broccoli Mix. This nutritious blend of crisp veggies help support the immune system with Vitamin C and Folate. Serve it alongside mashed potatoes and spicy lean lamb cutlets or toss into your veggie salad bowl.
Birds Eye Steam Fresh Peas Beans Broccoli Corn Mix is Packed in Australia from at least 50% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.
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