210 calories in Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets (100g)

There are 210 calories, equivalent to 879 kilojoules, per 100 grams of Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets. Were you looking for Birds Eye Oven Bake Lemon Crumb Fish Fillets, Birds Eye Oven Bake Lemon Pepper Crumb Fish Fillets, or Birds Eye Oven Bake Lightly Battered Fish instead? You can easily search for different foods with calcount’s search box.

Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets is a popular food product which is readily available in Australia. One 80g serving contains 168 calories (703.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets

There are 20 grams of carbohydrates, including 4g sugar in 100 grams of Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets.

Protein and Fat in Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets

Each 100g of Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets contains 11 grams of protein and 9 grams of fat. There are 1g of saturated fat included.

Sodium in Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets

There are 270mg of sodium per 100 grams of Birds Eye Oven Bake Herb and Garlic Crumb Fish Fillets.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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