Calories in Bega Grated Parmesan Cheese

Bega Grated Parmesan Cheese has 117 calories (490 kilojoules) per serving (25g) serve. Use the Bega Grated Parmesan Cheese Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bega Grated Parmesan Cheese. Were you looking for Bega Light & Tasty Cheese Block, Bega Light & Tasty Natural Cheese Slices 12 pack, or Bega Light & Tasty Natural Cheese Slices 30 pack instead? You can easily search for different foods with calcount’s search box.

Bega Grated Parmesan Cheese is a popular food product which is readily available in Australia. One 80g serving contains 374.4 calories (1568kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bega Grated Parmesan Cheese

There are no carbohydrates and no sugar in 100 grams of Bega Grated Parmesan Cheese.

Protein and Fat in Bega Grated Parmesan Cheese

Each 100g of Bega Grated Parmesan Cheese contains 40 grams of protein and 36 grams of fat. There are 20g of saturated fat included.

Sodium in Bega Grated Parmesan Cheese

There are 1252mg of sodium per 100 grams of Bega Grated Parmesan Cheese.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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