One serve of Bega Light & Tasty Cheese Block contains 68 calories, which is the same as 285 kilojoules. There are 20 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
272
-
Total Fat (g)
15 -
Saturated Fat (g)
9 -
Kilojoules
1140 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
34
About This Food
This Nutrition Information is for Bega Light & Tasty Cheese Block. Were you looking for Bega Light & Tasty Natural Cheese Slices 12 pack, Bega Light & Tasty Natural Cheese Slices 30 pack, or Bega Light Crunchy Peanut Butter instead? You can easily search for different foods with calcount’s search box.
Bega Light & Tasty Cheese Block is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Light & Tasty Cheese Block
There are 272 calories (1140kJ) per 100 grams of Bega Light & Tasty Cheese Block.
Carbs and Fat in Bega Light & Tasty Cheese Block
Each serve of Light & Tasty Cheese Block has grams of carbohydrates and 3.8 grams of fat, including 2.3g saturated fat.
Protein and Sodium in Light & Tasty Cheese Block
One serve of Bega Light & Tasty Cheese Block contains 8.6g protein and 150mg sodium. See below for ingredients and other details:
Milk, Salt, Cultures, Enzyme (Rennet).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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