Calories in Bega County Light Tasty, 50% less fat

Bega County Light Tasty, 50% less fat has 46 calories (194 kilojoules) per slice (17g) serve. Use the Bega County Light Tasty, 50% less fat Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bega County Light Tasty, 50% less fat. Were you looking for Bega Cream Cheese Spread Bold, Bega Cream Cheese Spread Light, or Bega Cream Cheese Spread Spread instead? You can easily search for different foods with calcount’s search box.

Bega County Light Tasty, 50% less fat is a popular food product which is readily available in Australia. One 80g serving contains 216.8 calories (912.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bega County Light Tasty, 50% less fat

There are no carbohydrates and no sugar in 100 grams of Bega County Light Tasty, 50% less fat.

Protein and Fat in Bega County Light Tasty, 50% less fat

Each 100g of Bega County Light Tasty, 50% less fat contains 35 grams of protein and 18 grams of fat. There are 12g of saturated fat included.

Sodium in Bega County Light Tasty, 50% less fat

There are 600mg of sodium per 100 grams of Bega County Light Tasty, 50% less fat.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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