Calories in Beef, topside roast, untrimmed, baked or roasted, no added fat

There are 189 calories (793 kilojoules) in 100 grams of Beef, topside roast, untrimmed, baked or roasted, no added fat. 100g of Beef, topside roast, untrimmed, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, topside roast, untrimmed, baked or roasted, no added fat. Were you looking for Beef, topside roast, untrimmed, breadcrumb coating, baked or roasted, no added fat, Beef, topside roast, untrimmed, raw, or Beef, topside steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, topside roast, untrimmed, baked or roasted, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, topside roast, untrimmed, baked or roasted, no added fat

There are 189 calories, equivalent to 793 kilojoules, per 100 grams of Beef, topside roast, untrimmed, baked or roasted, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, topside roast, untrimmed, baked or roasted, no added fat

Each 100g of Beef, topside roast, untrimmed, baked or roasted, no added fat contains no carbohydrates, and 31g of protein.

Fat, Sugar and Sodium in Beef, topside roast, untrimmed, baked or roasted, no added fat

Each 100g of Beef, topside roast, untrimmed, baked or roasted, no added fat contains 7g of fat, including 2g saturated fat. That same food portion has 52mg of sodium and no sugar.

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A Note about How Many Calories there are:

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