Calories in Beef, topside roast, separable lean, baked or roasted, no added fat

There are 157 calories (660 kilojoules) in 100 grams of Beef, topside roast, separable lean, baked or roasted, no added fat. 100g of Beef, topside roast, separable lean, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, topside roast, separable lean, baked or roasted, no added fat. Were you looking for Beef, topside roast, separable lean, raw, Beef, topside roast, untrimmed, baked or roasted, no added fat, or Beef, topside roast, untrimmed, breadcrumb coating, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, topside roast, separable lean, baked or roasted, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, topside roast, separable lean, baked or roasted, no added fat

There are 157 calories, equivalent to 660 kilojoules, per 100 grams of Beef, topside roast, separable lean, baked or roasted, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, topside roast, separable lean, baked or roasted, no added fat

Each 100g of Beef, topside roast, separable lean, baked or roasted, no added fat contains no carbohydrates, and 33g of protein.

Fat, Sugar and Sodium in Beef, topside roast, separable lean, baked or roasted, no added fat

Each 100g of Beef, topside roast, separable lean, baked or roasted, no added fat contains 3g of fat, including 1g saturated fat. That same food portion has 54mg of sodium and no sugar.

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A Note about How Many Calories there are:

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