Calories in Beef, steak, semi-trimmed, raw

There are 149 calories (626 kilojoules) in 100 grams of Beef, steak, semi-trimmed, raw. 100g of Beef, steak, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, steak, semi-trimmed, raw. Were you looking for Beef, steak, untrimmed, Beef, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, or Beef, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, steak, semi-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, steak, semi-trimmed, raw

There are 149 calories, equivalent to 626 kilojoules, per 100 grams of Beef, steak, semi-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, steak, semi-trimmed, raw

Each 100g of Beef, steak, semi-trimmed, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Beef, steak, semi-trimmed, raw

Each 100g of Beef, steak, semi-trimmed, raw contains 7g of fat, including 3g saturated fat. That same food portion has 52mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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