There are 178 calories (746 kilojoules) in 100 grams of Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
746 -
Sodium (mg)
49 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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About This Food
This Nutrition Information is for Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat. Were you looking for Beef, eye fillet, separable lean, raw, Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, butter, dairy blend or margarine, or Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat
There are 178 calories, equivalent to 746 kilojoules, per 100 grams of Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat
Each 100g of Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat contains no carbohydrates, and 32g of protein.
Fat, Sugar and Sodium in Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat
Each 100g of Beef, eye fillet, separable lean, baked, roasted, fried, grilled or BBQ’d, no added fat contains 6g of fat, including 2g saturated fat. That same food portion has 49mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
You have just reviewed Nutrition Facts including Calories In Beef, Eye Fillet, Separable Lean, Baked, Roasted, Fried, Grilled Or Bbq’D, No Added Fat. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.