Calories in Beef, eye fillet, separable lean, raw

There are 136 calories (570 kilojoules) in 100 grams of raw Beef Eye Fillet. 100g of Beef, eye fillet, separable lean, raw contains zero carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Beef, eye fillet, separable lean, raw. Were you looking for Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, butter, dairy blend or margarine, Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, canola oil, or Beef, fillet steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, eye fillet, separable lean, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, eye fillet, separable lean, raw

There are 136 calories, equivalent to 570 kilojoules, per 100 grams of Beef, eye fillet, separable lean, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, eye fillet, separable lean, raw

Each 100g of Beef, eye fillet, separable lean, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Beef, eye fillet, separable lean, raw

Each 100g of Beef, eye fillet, separable lean, raw contains 5g of fat, including 2g saturated fat. That same food portion has 57mg of sodium and no sugar.

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A Note about How Many Calories there are:

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