Bean, Red Kidney, Boiled, Drained has 73 calories (307 kilojoules) per 100 grams. There are 9g carbs in 100g of Bean, Red Kidney, Boiled, Drained. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
73
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
307 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
7 -
Sugars (g)
1 -
Protein (g)
8
Food Search:
About This Food
This Nutrition Information is for Bean, Red Kidney, Boiled, Drained. Were you looking for Bean, red kidney, dried, Bean, red kidney, dried, boiled, microwaved or steamed, drained, or Bean, red, fresh, boiled, drained instead? You can easily search for different foods with calcount’s search box.
Bean, Red Kidney, Boiled, Drained is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Bean, Red Kidney, Boiled, Drained
One 80 gram serve of Bean, Red Kidney, Boiled, Drained contains 246 kilojoules, equal to 58 calories.
Carbs, Fat, and Protein in Bean, Red Kidney, Boiled, Drained
On a per 100g basis, Bean, Red Kidney, Boiled, Drained has 9.1g carbohydrates, 7.9g protein, and 0.5g fat. The carbohydrates value includes 0.6g sugar.
Fibre and Sodium in Bean, Red Kidney, Boiled, Drained
There are 7.2 grams of dietary fibre and 8mg of sodium in 100g of Bean, Red Kidney, Boiled, Drained.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Bean, red, kidney, canned, drained
- Calories in Bean, red kidney, dried, boiled,…
- Calories in Bean, red kidney, dried
- Calories in Bean, lima, dried, boiled, microwaved or…
- Calories in Bean, mixed, canned, drained
- Calories in Beef, kidney, simmered or boiled, no added fat
- Calories in Lamb, kidney, simmered or boiled, no added fat
- Calories in Bean, cannellini, canned, drained
- Calories in Bean, lima, dried
A Note about How Many Calories there are:
Thank you for using calcount to see Calories in Bean, Red Kidney, Boiled, Drained. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.