Calories in Banjos Bakery Cafe Ancient Grain Roll, All Types

Banjos Bakery Cafe Ancient Grain Roll, All Types has 294 calories (1230 kilojoules) per 100 grams. There are 48g carbs in 100g of Banjos Bakery Cafe Ancient Grain Roll, All Types. See Nutrition Facts panel:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Banjos Bakery Cafe Ancient Grain Roll, All Types. Were you looking for Banjos Bakery Cafe Apple Danish, Banjos Bakery Cafe Apricot Danish, or Banjos Bakery Cafe Artisan White French Stick instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Ancient Grain Roll, All Types is a popular food product which is readily available in Australia. One 80g serving contains 235.2 calories (984kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Ancient Grain Roll, All Types

There are 48 grams of carbohydrates, including 1g sugar in 100 grams of Banjos Bakery Cafe Ancient Grain Roll, All Types.

Protein and Fat in Banjos Bakery Cafe Ancient Grain Roll, All Types

Each 100g of Banjos Bakery Cafe Ancient Grain Roll, All Types contains 11 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Banjos Bakery Cafe Ancient Grain Roll, All Types

There are 535mg of sodium per 100 grams of Banjos Bakery Cafe Ancient Grain Roll, All Types.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Banjos Bakery Cafe Ancient Grain Roll, All Types! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.