Bakers Delight White Country Grain Round Roll has 185 calories (774 kilojoules) per roll (65g) serve. Use the Bakers Delight White Country Grain Round Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
285
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1191 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fibre (g)
5 -
Sugars (g)
2 -
Protein (g)
11
About This Food
This Nutrition Information is for Bakers Delight White Country Grain Round Roll. Were you looking for Bakers Delight White Country Grain Tin Vienna Loaf, Bakers Delight White Dinner Roll, or Bakers Delight White Farmers Loaf instead? You can easily search for different foods with calcount’s search box.
Bakers Delight White Country Grain Round Roll is a popular food product which is readily available in Australia. One 80g serving contains 228 calories (952.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight White Country Grain Round Roll
There are 49 grams of carbohydrates, including 2g sugar in 100 grams of Bakers Delight White Country Grain Round Roll.
Protein and Fat in Bakers Delight White Country Grain Round Roll
Each 100g of Bakers Delight White Country Grain Round Roll contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Bakers Delight White Country Grain Round Roll
There are 528mg of sodium per 100 grams of Bakers Delight White Country Grain Round Roll.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
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