Calories in Bakers Delight Chia Omega-3 White Round Roll

Bakers Delight Chia Omega-3 White Round Roll has 182 calories (763 kilojoules) per roll (70g) serve. Use the Bakers Delight Chia Omega-3 White Round Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Chia Omega-3 White Round Roll. Were you looking for Bakers Delight Chia Omega-3 Wholemeal Round Roll, Bakers Delight Chilli and Garlic Turkish Bread, or Bakers Delight Chilli and Garlic Turkish Bread Roll instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Chia Omega-3 White Round Roll is a popular food product which is readily available in Australia. One 80g serving contains 208 calories (872kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Chia Omega-3 White Round Roll

There are 43 grams of carbohydrates, including 1g sugar in 100 grams of Bakers Delight Chia Omega-3 White Round Roll.

Protein and Fat in Bakers Delight Chia Omega-3 White Round Roll

Each 100g of Bakers Delight Chia Omega-3 White Round Roll contains 9 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Bakers Delight Chia Omega-3 White Round Roll

There are 506mg of sodium per 100 grams of Bakers Delight Chia Omega-3 White Round Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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