Calories in Bakers Delight Lo-GI White Dinner Roll

Calories in Bakers Delight Lo-GI White Dinner Roll

Bakers Delight Lo-GI White Dinner Roll has 80 calories (333 kilojoules) per roll (30g) serve. Use the Bakers Delight Lo-GI White Dinner Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 267
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1110
  • Sodium (mg) 613
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 50
  • Dietary Fibre (g) 10
  • Sugars (g) 0
  • Protein (g) 10






Food Search:


About This Food

This Nutrition Information is for Bakers Delight Lo-GI White Dinner Roll. Were you looking for Bakers Delight Margherita Pizza, Bakers Delight Mediterranean Pizza, or Bakers Delight Mini Apple Scroll instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Lo-GI White Dinner Roll is a popular food product which is readily available in Australia. One 80g serving contains 213.6 calories (888kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Lo-GI White Dinner Roll

There are 50 grams of carbohydrates, and no sugar in 100 grams of Bakers Delight Lo-GI White Dinner Roll.

Protein and Fat in Bakers Delight Lo-GI White Dinner Roll

Each 100g of Bakers Delight Lo-GI White Dinner Roll contains 10 grams of protein has no fat. There is no saturated fat included.

Sodium in Bakers Delight Lo-GI White Dinner Roll

There are 613mg of sodium per 100 grams of Bakers Delight Lo-GI White Dinner Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Lo-GI White Dinner Roll! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.