Calories in Bakers Delight Iced Fruit Bun

Bakers Delight Iced Fruit Bun has 274 calories (1147 kilojoules) per bun (77g) serve. Use the Bakers Delight Iced Fruit Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Iced Fruit Bun. Were you looking for Bakers Delight Italian Roll, Bakers Delight Jam and Custard Bunlet, or Bakers Delight Jam Bunlet instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Iced Fruit Bun is a popular food product which is readily available in Australia. One 80g serving contains 284.8 calories (1192kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Iced Fruit Bun

There are 61 grams of carbohydrates, including 29g sugar in 100 grams of Bakers Delight Iced Fruit Bun.

Protein and Fat in Bakers Delight Iced Fruit Bun

Each 100g of Bakers Delight Iced Fruit Bun contains 6 grams of protein and 9 grams of fat. There are 4g of saturated fat included.

Sodium in Bakers Delight Iced Fruit Bun

There are 357mg of sodium per 100 grams of Bakers Delight Iced Fruit Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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