Bakers Delight Fruit Bun has 200 calories (839 kilojoules) per bun (65g) serve. Use the Bakers Delight Fruit Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1291 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
3 -
Sugars (g)
25 -
Protein (g)
6
About This Food
This Nutrition Information is for Bakers Delight Fruit Bun. Were you looking for Bakers Delight Fruit Mince Tart, Bakers Delight Fruit Scone, or Bakers Delight Fruitless Hot Cross Bun instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Fruit Bun is a popular food product which is readily available in Australia. One 80g serving contains 246.4 calories (1032.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Fruit Bun
There are 60 grams of carbohydrates, including 25g sugar in 100 grams of Bakers Delight Fruit Bun.
Protein and Fat in Bakers Delight Fruit Bun
Each 100g of Bakers Delight Fruit Bun contains 6 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Bakers Delight Fruit Bun
There are 408mg of sodium per 100 grams of Bakers Delight Fruit Bun.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Bakers Delight Fruit Bun! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.