Calories in Bakers Delight Chia Omega-3 Wholemeal Round Roll

Bakers Delight Chia Omega-3 Wholemeal Round Roll has 166 calories (696 kilojoules) per roll (65g) serve. Use the Bakers Delight Chia Omega-3 Wholemeal Round Roll Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Chia Omega-3 Wholemeal Round Roll. Were you looking for Bakers Delight Chilli and Garlic Turkish Bread, Bakers Delight Chilli and Garlic Turkish Bread Roll, or Bakers Delight Chilli Mexicana Pizza instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Chia Omega-3 Wholemeal Round Roll is a popular food product which is readily available in Australia. One 80g serving contains 204 calories (856.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Chia Omega-3 Wholemeal Round Roll

There are 37 grams of carbohydrates, including 2g sugar in 100 grams of Bakers Delight Chia Omega-3 Wholemeal Round Roll.

Protein and Fat in Bakers Delight Chia Omega-3 Wholemeal Round Roll

Each 100g of Bakers Delight Chia Omega-3 Wholemeal Round Roll contains 12 grams of protein and 5 grams of fat. There are 2g of saturated fat included.

Sodium in Bakers Delight Chia Omega-3 Wholemeal Round Roll

There are 502mg of sodium per 100 grams of Bakers Delight Chia Omega-3 Wholemeal Round Roll.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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