Calories in Bread, from wholemeal flour, commercial, added omega-3 polyunsaturates, toasted
There are 283 calories (1186 kilojoules) in 100 grams of Bread, from wholemeal flour, commercial, added omega-3 polyunsaturates, toasted. 100g of Bread, from wholemeal flour, commercial, added omega-3 polyunsaturates, toasted contains 44g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 283
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1186
Sodium (mg) 540
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 44
Dietary Fibre (g) 7
Sugars (g) 3
Protein (g) 13
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About This Food
Commercially prepared, sliced or unsliced bread made from flour containing all the milled constituents of the wheat grain, with added omega-3 fatty acids, folic acid, iodised salt and thiamin. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from wholemeal flour, commercial, added omega-3 polyunsaturates, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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