Calories in Ayam Fried Mackerel in Chilli Sauce

Ayam Fried Mackerel in Chilli Sauce has 124 calories (519 kilojoules) per third can (52g) serve. Use the Ayam Fried Mackerel in Chilli Sauce Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ayam Fried Mackerel in Chilli Sauce. Were you looking for Ayam Gado Gado Peanut Sauce, Ayam Gado Gado Peanut Sauce Gado Gado Peanut, or Ayam Green Curry Tuna instead? You can easily search for different foods with calcount’s search box.

Ayam Fried Mackerel in Chilli Sauce is a popular food product which is readily available in Australia. One 80g serving contains 190.4 calories (798.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ayam Fried Mackerel in Chilli Sauce

There are 15 grams of carbohydrates, including 15g sugar in 100 grams of Ayam Fried Mackerel in Chilli Sauce.

Protein and Fat in Ayam Fried Mackerel in Chilli Sauce

Each 100g of Ayam Fried Mackerel in Chilli Sauce contains 15 grams of protein and 13 grams of fat. There are 6g of saturated fat included.

Sodium in Ayam Fried Mackerel in Chilli Sauce

There are 1031mg of sodium per 100 grams of Ayam Fried Mackerel in Chilli Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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