Calories in Arnott’s 9 Grains Vita-Weat

One serve of Arnott's 9 Grains Vita-Weat contains 94 calories, which is the same as 394 kilojoules. There are 11 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Arnott’s 9 Grains Vita-Weat. Were you looking for Arnotts Arno Shortbread Biscuit, Arnott’s Arrowroot Milk Biscuits, or Arnott’s Assorted Cream Biscuits instead? You can easily search for different foods with calcount’s search box.

Arnott’s 9 Grains Vita-Weat is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in 9 Grains Vita-Weat

There are 406 calories (1700kJ) per 100 grams of Arnott’s 9 Grains Vita-Weat.

Carbs and Fat in Arnott’s 9 Grains Vita-Weat

Each serve of 9 Grains Vita-Weat has 14.4 grams of carbohydrates and 2.2 grams of fat, including 0.3g saturated fat.

Protein and Sodium in 9 Grains Vita-Weat

One serve of Arnott’s 9 Grains Vita-Weat contains 2.8g protein and 104mg sodium. See below for ingredients and other details:

Wholegrains (86%) [Wheat, Barley, Rye, Corn], Seeds (6%), [Canola, Linseed, Poppy, Sunflower Kernels], Vegetable Oil, Salt, Sugar, Soy.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.