Annalisa Beans Red Kidney has 120 calories (502.3kJ) per serve, or 100 calories (418.6 kilojoules) per 100g. See the Nutrition Facts panel for more details:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Annalisa Beans Red Kidney
If you were to add 80 grams of Annalisa Beans Red Kidney to your meal, your calorie count would increase by 80, equivalent to 335 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Annalisa Beans Red Kidney
There are 9g of protein and 1g of fat (and no saturated fat) per 100 grams of Annalisa Beans Red Kidney.
Carbs, Sugar, and Sodium
100 grams of Annalisa Beans Red Kidney contains 15g carbohydrates, 1g sugar, and 298mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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