Calories in Aldi Goldenvale Continental Muesli

Aldi Goldenvale Continental Muesli has 217 calories (910 kilojoules) per serving (50g) serve. Use the Aldi Goldenvale Continental Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Aldi Goldenvale Continental Muesli. Were you looking for Aldi Goldenvale Cornflakes Cereal, Aldi Goldenvale Forest Fruit Morning Break, or Aldi Goldenvale Peach and Apricot Special Flakes Cereal instead? You can easily search for different foods with calcount’s search box.

Aldi Goldenvale Continental Muesli is a popular food product which is readily available in Australia. One 80g serving contains 347.2 calories (1456kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Goldenvale Continental Muesli

There are 50 grams of carbohydrates, including 32g sugar in 100 grams of Aldi Goldenvale Continental Muesli.

Protein and Fat in Aldi Goldenvale Continental Muesli

Each 100g of Aldi Goldenvale Continental Muesli contains 10 grams of protein and 20 grams of fat. There are 4g of saturated fat included.

Sodium in Aldi Goldenvale Continental Muesli

There are 90mg of sodium per 100 grams of Aldi Goldenvale Continental Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Goldenvale Continental Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.