Calories in Aldi Goldenvale, Premium Continental calcount

Aldi Goldenvale, Premium Continental has 217 calories (910 kilojoules) per serving (50g) serve. Use the Aldi Goldenvale, Premium Continental Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 434

Total Fat (g) 20
Saturated Fat (g) 4
Kilojoules 1820
Sodium (mg) 90
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 8
Sugars (g) 32
Protein (g) 10

Food Search:

About This Food

This Nutrition Information is for Aldi Goldenvale, Premium Continental. Were you looking for Aldi Goldenvale, Special Flakes, Natural, Aldi Goldenvale, Swiss Toasted, or Aldi Goldenvale, Wheat Biscuits instead? You can easily search for different foods with calcount’s search box.

Aldi Goldenvale, Premium Continental is a popular food product which is readily available in Australia. One 80g serving contains 347.2 calories (1456kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Aldi Goldenvale, Premium Continental

There are 50 grams of carbohydrates, including 32g sugar in 100 grams of Aldi Goldenvale, Premium Continental.

Protein and Fat in Aldi Goldenvale, Premium Continental

Each 100g of Aldi Goldenvale, Premium Continental contains 10 grams of protein and 20 grams of fat. There are 4g of saturated fat included.

Sodium in Aldi Goldenvale, Premium Continental

There are 90mg of sodium per 100 grams of Aldi Goldenvale, Premium Continental.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Aldi Goldenvale, Premium Continental! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.