100 grams of 7d Dried Mango has 298 calories (1247 kilojoules). There are 70 grams of carbs per 100g of 7d Dried Mango. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 298
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1247
Sodium (mg) 78
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 70
Dietary Fibre (g) 0
Sugars (g) 69
Protein (g) 2
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About This Food
This Nutrition Information is for 7d Dried Mango. Were you looking for 7D Dried Mangoes, 7D Dried Mangoes, or 7D Mango Nectar instead? You can easily search for different foods with calcount’s search box.
Product of Philippines.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in 7d Dried Mango
If you were to add 80 grams of 7d Dried Mango to your meal, your calorie count would increase by 238, equivalent to 998 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in 7d Dried Mango
There are 2g of protein and 1g of fat (and no saturated fat) per 100 grams of 7d Dried Mango.
Carbs, Sugar, and Sodium
100 grams of 7d Dried Mango contains 70g carbohydrates, 69g sugar, and 78mg of sodium.
Compare to Other, Similar Foods
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