Calories in Lemnos Ricotta, Smooth, Reduced Fat

Lemnos Ricotta, Smooth, Reduced Fat has 29 calories (120 kilojoules) per serving (25g) serve. Use the Lemnos Ricotta, Smooth, Reduced Fat Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Lemnos Ricotta, Smooth, Reduced Fat. Were you looking for Lemnos Smooth Fetta Cheese, Lemnos Traditional Fetta, or Lemnos Traditional Fetta Cheese 2 pack instead? You can easily search for different foods with calcount’s search box.

Lemnos Ricotta, Smooth, Reduced Fat is a popular food product which is readily available in Australia. One 80g serving contains 92.8 calories (384kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lemnos Ricotta, Smooth, Reduced Fat

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Lemnos Ricotta, Smooth, Reduced Fat.

Protein and Fat in Lemnos Ricotta, Smooth, Reduced Fat

Each 100g of Lemnos Ricotta, Smooth, Reduced Fat contains 8 grams of protein and 8 grams of fat. There are 4g of saturated fat included.

Sodium in Lemnos Ricotta, Smooth, Reduced Fat

There are 320mg of sodium per 100 grams of Lemnos Ricotta, Smooth, Reduced Fat.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lemnos Ricotta, Smooth, Reduced Fat! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.