Lemnos Fetta, Smooth, Reduced Fat has 47 calories (198 kilojoules) per serving (25g) serve. Use the Lemnos Fetta, Smooth, Reduced Fat Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 188
Total Fat (g) 16
Saturated Fat (g) 8
Kilojoules 792
Sodium (mg) 1028
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 12
About This Food
This Nutrition Information is for Lemnos Fetta, Smooth, Reduced Fat. Were you looking for Lemnos Fetta, Traditional, Lemnos Goat, or Lemnos Halloumi Cheese instead? You can easily search for different foods with calcount’s search box.
Lemnos Fetta, Smooth, Reduced Fat is a popular food product which is readily available in Australia. One 80g serving contains 150.4 calories (633.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lemnos Fetta, Smooth, Reduced Fat
There are 4 grams of carbohydrates, and no sugar in 100 grams of Lemnos Fetta, Smooth, Reduced Fat.
Protein and Fat in Lemnos Fetta, Smooth, Reduced Fat
Each 100g of Lemnos Fetta, Smooth, Reduced Fat contains 12 grams of protein and 16 grams of fat. There are 8g of saturated fat included.
Sodium in Lemnos Fetta, Smooth, Reduced Fat
There are 1028mg of sodium per 100 grams of Lemnos Fetta, Smooth, Reduced Fat.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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