There are 226.96 calories (948.7 kilojoules) in one serve of Coles Frozen Tempura Chicken Breast Nuggets. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
949 -
Sodium (mg)
387 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
About This Food
This Nutrition Information is for Coles Frozen Tempura Chicken Breast Nuggets. Were you looking for Coles Frozen Tiramisu, Coles Frozen Tropi Smoothie Mix, or Coles Frozen Vanilla Custard Tub instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Tempura Chicken Breast Nuggets is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Tempura Chicken Breast Nuggets
There are 227 calories (949kJ) per 100 grams of Coles Frozen Tempura Chicken Breast Nuggets.
Carbs and Fat in Coles Frozen Tempura Chicken Breast Nuggets
Each serve of Frozen Tempura Chicken Breast Nuggets has 11.2 grams of carbohydrates and 12.7 grams of fat, including 1.5g saturated fat.
Protein and Sodium in Frozen Tempura Chicken Breast Nuggets
One serve of Coles Frozen Tempura Chicken Breast Nuggets contains 16.4g protein and 387mg sodium. See below for ingredients and other details:
Chicken (53%), Water, Wheat Flour, Soy Protein Isolate, Rice Flour, Thickener (Modified Tapioca Starch), Vegetable Powder (Onion Powder, Garlic Powder), Salt, Wheat Gluten, Canola Oil, Mineral Salt (541, Sodium Carbonate), Wheat Starch, Yeast Extract, Yeast, Sugar, Spices.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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