Calories in Steggles Tempura Chicken Breast Nuggets, frozen

Steggles Tempura Chicken Breast Nuggets, frozen has 172 calories (720 kilojoules) per quarter packet (100g) serve. Use the Steggles Tempura Chicken Breast Nuggets, frozen Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Steggles Tempura Chicken Breast Nuggets, frozen. Were you looking for Steggles Tempura Chicken Breast Pops, Steggles Tempura Chicken Dino Snacks, or Steggles Teriyaki Chicken Kebabs, raw instead? You can easily search for different foods with calcount’s search box.

Steggles Tempura Chicken Breast Nuggets, frozen is a popular food product which is readily available in Australia. One 80g serving contains 137.6 calories (576kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Steggles Tempura Chicken Breast Nuggets, frozen

There are 14 grams of carbohydrates, including 3g sugar in 100 grams of Steggles Tempura Chicken Breast Nuggets, frozen.

Protein and Fat in Steggles Tempura Chicken Breast Nuggets, frozen

Each 100g of Steggles Tempura Chicken Breast Nuggets, frozen contains 14 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Steggles Tempura Chicken Breast Nuggets, frozen

There are 460mg of sodium per 100 grams of Steggles Tempura Chicken Breast Nuggets, frozen.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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