One serve of Coles Frozen Chicken Nuggets contains 225 calories, which is the same as 942 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
225
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
942 -
Sodium (mg)
610 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
11
About This Food
This Nutrition Information is for Coles Frozen Chicken Nuggets. Were you looking for Coles Frozen Chicken Tenders, Coles Frozen Chocolate Bavarian, or Coles Frozen Chunky Potato Wedges instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Chicken Nuggets is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Chicken Nuggets
There are 225 calories (942kJ) per 100 grams of Coles Frozen Chicken Nuggets.
Carbs and Fat in Coles Frozen Chicken Nuggets
Each serve of Frozen Chicken Nuggets has 18 grams of carbohydrates and 11.8 grams of fat, including 2.6g saturated fat.
Protein and Sodium in Frozen Chicken Nuggets
One serve of Coles Frozen Chicken Nuggets contains 10.9g protein and 610mg sodium. See below for ingredients and other details:
Chicken (45%), Coating [Crumb (Wheat Flour, Water, Yeast, Salt), Batter (Wheat Flour, Thickener (1404), Salt, Mineral Salts (450, 500), Vegetable Gums (412, 415)), Wheat Flour, Maize Flour, Salt, Wheat Gluten, Egg Powder, Mineral Salt (500)], Water, Canola Oil, Tapioca Starch, Marinade [Mineral Salts (451, 508), Salt, Canola Oil], Salt, Maltodextrin, Yeast Extract, Natural Flavouring.
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A Note about How Many Calories there are:
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