One serve of Coles Asparagus Cuts & Tips contains 16 calories, which is the same as 68 kilojoules. There are 3.4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
97 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
2
About This Food
This Nutrition Information is for Coles Asparagus Cuts & Tips. Were you looking for Coles Asparagus Cuts or Spears, Coles Asparagus Spears, or Coles Assorted Crackers instead? You can easily search for different foods with calcount’s search box.
Coles Asparagus Cuts & Tips is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Asparagus Cuts & Tips
There are 23 calories (97kJ) per 100 grams of Coles Asparagus Cuts & Tips.
Carbs and Fat in Coles Asparagus Cuts & Tips
Each serve of Asparagus Cuts & Tips has 1.2 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Asparagus Cuts & Tips
One serve of Coles Asparagus Cuts & Tips contains 1.5g protein and 91mg sodium. See below for ingredients and other details:
Asparagus (56%), Water, Salt.
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A Note about How Many Calories there are:
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