There are 618 calories (2587 kilojoules) in 100 grams of Mixed nuts & seeds, unsalted, for use in muesli bar recipes. 100g of Mixed nuts & seeds, unsalted, for use in muesli bar recipes contains 9g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
618
-
Total Fat (g)
54 -
Saturated Fat (g)
6 -
Kilojoules
2587 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
7 -
Sugars (g)
4 -
Protein (g)
22
About This Food
Mixed unsalted nuts and seeds including almonds, peanuts, hazelnuts and cashews, sunflower seeds, sesame seeds and pepitas, for use in muesli bar recipes.
calcount sourced the nutrition information for Mixed nuts & seeds, unsalted, for use in muesli bar recipes from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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