Who doesn’t love a good takeaway pizza on a Friday night? But if you’re trying to watch your calorie intake, you might be wondering just how many calories are in that cheesy, delicious slice. Let’s take a closer look!
What’s in a Takeaway Pizza?
A typical takeaway pizza usually consists of a doughy crust, tomato sauce, cheese, and a variety of toppings. These toppings can include anything from meats like pepperoni or sausage, to vegetables like mushrooms and onions.
How Many Calories are in a Takeaway Pizza?
The calorie count of a takeaway pizza can vary depending on a number of factors, including the size of the pizza, the thickness of the crust, and the toppings that are added. On average, a slice of pizza contains around 200-300 calories, with a whole large pizza containing anywhere from 1500-3000 calories depending on the size and toppings.
It’s also important to keep in mind that some toppings can add a significant amount of calories to your pizza. For example, a slice of pepperoni pizza can contain up to 400 calories, while a slice of vegetarian pizza with plenty of vegetables can be as low as 150 calories.
How to Make a Healthier Pizza Choice
If you’re trying to watch your calorie intake, there are a few things you can do to make a healthier pizza choice. For example:
Opt for a thin crust instead of a thick crust
Choose vegetable toppings instead of meats
Go light on the cheese
Avoid extra cheese or fatty toppings like bacon or sausage
These simple swaps can help you reduce the calorie count of your pizza while still enjoying a tasty meal.
Conclusion
Now you know how many calories are in a takeaway pizza, and how to make healthier choices when ordering. Remember, moderation is key when it comes to enjoying your favourite foods. With a little bit of knowledge and some smart choices, you can still indulge in a slice or two of pizza without ruining your diet.
Check Out the calcount Food Search Box
If you’re interested in learning more about the calorie counts of your favourite foods, be sure to check out the calcount Food Search Box. This online tool allows you to search for the calorie counts of a wide range of foods, making it easier than ever to stay on top of your nutrition.
Remember, knowledge is power when it comes to maintaining a healthy diet, so take advantage of the resources available to you!
