When it comes to ordering pizza, many people may wonder how many carbohydrates are in a thin crust pizza. While the exact amount of carbs can vary based on the toppings and size of the pizza, we’ll provide some general information to help you make informed choices.
Thin Crust Pizza Nutrition Facts
Thin crust pizza is a popular option for those who want a lighter, crispier crust. According to the United States Department of Agriculture (USDA), a typical slice of cheese thin crust pizza (1/8 of a 12-inch pizza) contains:
- 117 calories
- 4.4 grams of protein
- 13.5 grams of carbohydrates
- 4.8 grams of fat
- 0.8 grams of fiber
Keep in mind that the toppings on your pizza can add additional carbs and calories. For example, a slice of pepperoni pizza may have around 20 grams of carbohydrates due to the added pepperoni and tomato sauce.
Carbs in Thin Crust Pizza Toppings
The amount of carbs in a thin crust pizza can also vary based on the toppings you choose. Here are some common pizza toppings and their approximate carb counts per 1/8 of a 12-inch pizza:
- Cheese: 13.5 grams
- Pepperoni: 20 grams
- Mushrooms: 12 grams
- Onions: 10 grams
- Green peppers: 10 grams
- Olives: 10 grams
- Pineapple: 13 grams
As you can see, the carb count of your pizza can quickly add up depending on the toppings you choose. If you’re watching your carbohydrate intake, it may be helpful to stick to lower-carb toppings like vegetables and lean proteins.
Conclusion
A thin crust pizza can be a tasty and satisfying meal option. However, it’s important to be mindful of the carb count and the toppings you choose. By making informed choices and watching your portion sizes, you can enjoy pizza as part of a balanced and healthy diet.
