How Many Calories In A Double Quarter Pounder Meal
If you’re a fan of McDonald’s, you may have tried their famous Double Quarter Pounder meal. But if you’re watching your calorie intake, you may be wondering just how many calories are in this popular fast food meal. Well, wonder no more – we’re here to answer the question: How many calories in a Double Quarter Pounder meal?
What’s in a Double Quarter Pounder meal?
Before we dive into the calorie count, let’s take a look at what’s actually in a Double Quarter Pounder meal. This meal comes with a Double Quarter Pounder burger, medium fries, and a medium soft drink of your choice.
Calories in a Double Quarter Pounder meal
So, how many calories are in a Double Quarter Pounder meal? According to the McDonald’s website, a Double Quarter Pounder with Cheese contains 780 calories. Add medium fries (340 calories) and a medium Coca-Cola (210 calories), and you’re looking at a total of 1330 calories for the meal.
How to make it healthier
If you’re trying to watch your calorie intake, a Double Quarter Pounder meal may not be the best choice. However, there are some ways to make this meal a bit healthier. You could opt for a smaller size of fries and a diet soft drink instead of regular Coca-Cola. You could also consider skipping the cheese or ordering the burger without the bun to cut down on carbs.
Use the calcount Food Search Box to track your calories
If you’re trying to maintain a healthy diet, tracking your calorie intake can be helpful. That’s where the calcount Food Search Box comes in – it’s a quick and easy way to find the calorie count for any food you’re interested in. Whether you’re eating out or cooking at home, the calcount Food Search Box can help you stay on track with your calorie goals.
The bottom line
A Double Quarter Pounder meal from McDonald’s contains 1330 calories, which is a significant amount for one meal. While it’s okay to indulge once in a while, it’s important to be mindful of your calorie intake and make healthier choices when possible. And don’t forget to use the calcount Food Search Box to track your calories and stay on top of your nutrition goals!
