When it comes to fast food, McDonald’s is a popular choice for many Australians. One of their most iconic meals is the Big Mac Meal, but how many calories does it contain?
Calories in a Big Mac
The Big Mac itself contains 540 calories, which is a significant portion of the daily recommended calorie intake for an adult. It also contains 28 grams of fat, 46 grams of carbohydrates, and 25 grams of protein.
Calories in Fries and Soft Drink
The Big Mac Meal typically comes with medium fries and a medium soft drink. The medium fries add an additional 330 calories, 15 grams of fat, and 44 grams of carbohydrates to the meal. The medium soft drink adds another 210 calories, 0 grams of fat, and 56 grams of carbohydrates.
Total Calories in a Big Mac Meal
Adding up the calories from the Big Mac, medium fries, and medium soft drink, a Big Mac Meal contains a total of 1080 calories, 43 grams of fat, 146 grams of carbohydrates, and 25 grams of protein.
It’s important to remember that this is a high calorie and high fat meal, and should be consumed in moderation as part of a balanced diet.
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