Calories in Beef, diced, fully-trimmed, baked, roasted, fried or stir-fried, grilled or BBQ’d, fat not further defined
Cooked beef, purchased diced and likely to be from various regions of the carcase. Baked, roasted, fried or stir-fried, grilled or BBQ’d with any type of fat or oil. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed after cooking.